r8

Result:

Your antioxidant level is excellent

Your diet and lifestyle are in balance.

You should keep up your antioxidant-rich diet. Make sure to enjoy the entire variety of fruits and vegetables. Pay special attention to high quality, preferably organic food.

If all parameters of your body are in such good condition as your antioxidant level, you have no need to worry. If you want to improve, also keep other fitness aspects in mind, such as sports and other physical activities, relaxation and stress relief.

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